Embodied Awareness Blog

In the midst of all of this birth in my life—birth of my online course, birth of my FACEBOOK LIVE Chats, the start of a new season of Supervision, and interviews for the 2017 Embodied Awareness 13 month program, I received news of the imminent death of a dear friend and spiritual family member. This moved what… Read more

How does  Embodied Awareness  differ from Mindfulness and other approaches – What makes it unique? Mindfulness is method that enhances a state of self-observation that enhances a state of non-attachment. It is a method for enhancing meditation.  The difference with embodied awareness is it is about the integration of self-awareness into awareness of our bodies.… Read more

“Many people mistake emotional feelings and personal reactions for intuitions. However, what someone wants to be true, or is afraid might be true, is not the same as ‘perceiving’ what is true. It can be confusing, because both emotional feelings and intuitive feelings are subjective experiences. Both reactive emotional patterns and intuitive perceptions are subtle… Read more

Since launching my online course, I have received awe-inspiring feedback regarding not only the course but my website as well. I recently had the pleasure to engage in a discussion around Family and Child Therapy, and more specifically, what I mean when I refer to having a child who is ‘highly sensitive’ or psychic—an ‘indigo’,… Read more

We are having unseasonable weather again today . . . it feels like summer . . . I think what we are calling ‘climate change’ is a reflection of the larger changes that we are going through . . . the change into a new Era. The Age of Aquarius. It is interesting how the… Read more

Last week we had summer weather (28 C. / 85 F)—our August weather. . . .This week it is rainy and overcast, like June weather.  Here in Calgary, where I live, the season of Spring has come unexpectedly early. The neighbourhood rabbits who have brownish fur for a few months in the summer and fall,… Read more