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Is healing a Marathon or a Sprint . . . or maybe something else?
I am beginning to round into month 3 of Bells Palsy. Love, sympathy, prayers, drives to doctors, acupuncture, homeopathy and gifts of aroma therapy, crystals, nourishing smoothies and soups poured in from my community. . . As news made its way through to my colleagues, friends and family I received so much support and love—including… Read more
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Paralysis, Bell’s Palsy and me – Rediscovering my Self again and again
The next few blogs I will be sharing a bit about the catalyst that offered me an opportunity to go deep within myself instead of writing blog entries. . . My continuing recovery from Bell’s Palsy – which brought me a temporary paralysis of the left side of my face that began about two months ago –… Read more
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Eclipse . . . Time to Transmute. . .
What is the Eclipse of light illuminating within you? Transformation uses the tension of opposites to catapult us into a new form. . . . like a coiled spring growing tighter until it propels us to spring forward–to take the leap in consciousness and grow. We are being transformed; and the final form is not… Read more
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SEVEN SECRETS of Self- Healing
S-SHIFT; E-EXPLORE; C-CREATE; R-RELEASE; E-EXPECT RESISTANCE; T-TRUST; S-START AGAIN. I created this acronym 30 years ago, to help steady my heart and relax my body when I was in the midst of my own accelerated personal transformative journey. I notice that I am using this again now as I interface with the intensity of world conditions–especially,… Read more
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Trauma Induced Spiritual Awakenings
Trauma or the pain of confronting unexpected radical changes is the bitter medicine of our current day and age. It requires us to continually grow and evolve–to find the Source of Creativity that supports inner stability amidst an ever changing, unpredictable external landscape of unexpected challenges. I found myself challenged today by unexpected changes… Read more
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Being ‘Awake’ While Dying
The ancient mystery teachings suggest that there are two ways by which we die—the death of the body and the death of the soul—and the greater mystery is the death of the soul—how we Awaken after a psychic death, while we are still alive in our body. Death of the body, it is said, is… Read more