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Sharing Sacred Spaces
This is my favourite chair… also known as my sacred place. I have many sacred spaces, my yoga mat, my yoga studio, the Bodhi Tree, my bathtub and this chair at home… I like to have candles lit when I meditate at home. I also have my crystals in a bag and will choose one… Read more
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Creating Sacred Space
When we enter the sanctuary of sacred space within our own being, we feel safe, loved, at peace, whole -instead of fragmented. To embody the sacred in your life create a place for the sacred in your environment: • Create a sacred space by building a sense of sanctuary in your home, garden or office. Light… Read more
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Share Your Experiences of Embodied Awareness
I developed the practice of Embodied Awareness as a form of radical self-care, believing that this level of self-care is required of us to offer empathic, professional support and service, at the highest level, to those in our sphere of influence, at work, at home, in the community and our environment. The EMBODIED AWARENESS BLOG… Read more