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Share Your Experiences of Embodied Awareness…
We asked Our Embodied Souls for feedback about the retreat which landed intentionally 13 months after the beginning of our year together. 13 represents transformation….**more here** What motivated you to take this course? “To educate myself on spiritual practices and intuition practices that I was unaware of, or felt I could benefit from knowing more. … Read more
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12 Senses of Embodied Awareness
SHARE POST Our bodies are receiving stations for signals sent between the concrete world of material reality and invisible, subtle inner worlds of soul and spirit. Thoughts, emotional feelings, the body’s sensations and our subtle perceptions all become signals that lead to an expanded awareness. Our sense organs pick up and translate everything from the… Read more
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Many Kinds of Trauma Can Hide While the Impact Deepens
DO YOU HAVE ‘BAKSBAT’ INSTEAD OF PTSD? HMM…MAYBE. ‘BAKSBAT’. INTERESTING. Contrary to popular belief, traumatic stress does not automatically mean you will suffer from what would be called ‘post-traumatic stress disorder’. The shock of trauma can evoke many kinds of reactions. My recent work in Cambodia taught me this new term: “BAKSBAT”, which translates into… Read more
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2021 A Year of Lessons and Learnings
Here is my preview of how YOU can get the most out of 2021.— 2021 By The Numbers and the Stars — is one hour long. It is worth taking the time to watch it (in small doses or all at once. My recommendation is: Sit down with a cup of tea and a notebook… Read more
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Making Sense of 2020
Eleven months ago, on January 12th, 2020, long before the Covid pandemic hit the news in North America, I was invited to offer perspective on what was to come in 2020. Using the ancient practices of numerology, astrology and tarot, I explored how we could bring our gifts forward, despite foreseeable challenges. Take a look… Read more
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Stress Reduction and Self-Care in Response to Covid-19
Here are 5 simple techniques and steps that all of us can use to create calm and reduce stress during these times of high anxiety as a result of the Covid-19 virus. Read more