Transforming Power Over—Power Within
I woke up this morning thinking about classism and the way we justify stratification of our relationships with each other based on income. Have’s and Have not’s. As a child, […]
Power and Empowerment
During our last Embodied Awareness retreat, we spent some time exploring the ideas and concepts around Power and Empowerment. As a group, we shared what these words mean to us […]
And the Embodied Awareness Community Grows…
The last of the three 5 day retreats of the 2015 Embodied Awareness Training Certification program wrapped up on Sunday. I am still bathing in the afterglow of this experience. […]
Travel – A Journey of Understanding and an Opportunity for Growth
I once saw a newspaper advertisement for a student travel company. It consisted simply of a picture of our planet and the words, “The best classroom you will ever study […]
Ancient Sciences
While I was in Rishikesh India, Swami Hamsananda made the introduction for me to Swami Svarupananda–one of Sivananda’s students who has made a study of pranayama. Prana is the subtle […]
Days of Awe. . . High Holy-Days
The New Moon of September 13th began a month of Holy-Days in the ancient Jewish Tradition. The 10 days after the New Moon are called “Days of Awe” which closes with […]
What The Shadow Knows
“This is undoubtedly part of why I cried. Maybe even the most part. The painting depicts the feelings…crying for all in the world that are in sorrow and pain.” This photo […]