Share Your Experiences of Embodied Awareness…
We asked Our Embodied Souls for feedback about the retreat which landed intentionally 13 months after the beginning of our year together. 13 represents transformation….**more here** What motivated you to […]
12 Senses of Embodied Awareness
SHARE POST Our bodies are receiving stations for signals sent between the concrete world of material reality and invisible, subtle inner worlds of soul and spirit. Thoughts, emotional feelings, the […]
Many Kinds of Trauma Can Hide While the Impact Deepens
DO YOU HAVE ‘BAKSBAT’ INSTEAD OF PTSD? HMM…MAYBE. ‘BAKSBAT’. INTERESTING. Contrary to popular belief, traumatic stress does not automatically mean you will suffer from what would be called ‘post-traumatic stress […]
2021 A Year of Lessons and Learnings
Here is my preview of how YOU can get the most out of 2021.— 2021 By The Numbers and the Stars — is one hour long. It is worth taking […]
Making Sense of 2020
Eleven months ago, on January 12th, 2020, long before the Covid pandemic hit the news in North America, I was invited to offer perspective on what was to come in […]
Stress Reduction and Self-Care in Response to Covid-19
Here are 5 simple techniques and steps that all of us can use to create calm and reduce stress during these times of high anxiety as a result of the Covid-19 virus.
RECOVERY or DISCOVERY
2020 is the time to Dis-cover who and what you (and we) are, in essence–discovering the deeper truth of our essential unity with every ‘thing’ that exists- animate and inanimate, tangible and intangible—all emitting Creative (and destructive) forces-all working in concert with an even greater Mystery.
2019 – A Year of New Perspectives
Are you ready for a new perspective on life… and to play the part you are here to play… while our world appears to be turning upside down? 2019 is […]
Expansion, Contraction and Polarization
Expansion, contraction and polarization are the hallmarks of our current age. How do you find and return to your center amidst this cycle of accelerated change? Numerology is a wisdom-tool […]
Deep Listening
Some of us think our way through life, others feel our way through. See, hear, feel and perceive the subtle flow of hidden forces at work in your daily, ordinary […]