A healthy person is a sexual person. The life-force within erotic energy offers us an opportunity to feel fully alive in our bodies, with our hearts open to love. However, sometimes-sexual encounters can bring up hidden wounds, fears and vulnerabilities that create a challenge for us. Relationship dynamics that lead to power-struggles, a history of abuse, infidelities, lies, or deceits and/or sexual activities which one hides from one’s partner foster resentments, fear, shame, suspicion and other barriers to love.

Yet these challenges can open the door to genuine intimacy and greater sexual fulfillment as you begin explore conversations that address longings, attachments, injuries, jealousies, insecurities, safe-sex, personal sexual desires and what fosters affection, sensuality, pleasure, intimacy or sacred sexuality.